True prayer is not asking God for love; it is learning to love, and to include ALL mankind in one affection.

Mary Baker Eddy

(No and Yes pg. 39)

https://www.youtube.com/watch?v=giuqiJKwWVw

Mayo Clinic

“What are the benefits of forgiving someone?

1.  Healthier Relationships

2.  Greater Spiritual and Psychological Well-Being

3.  Less Anxiety, Stress, and Hostility

4.  Lower Blood Pressure

5.  Fewer Symptoms of Depression

6.  A Lower Risk of Alcohol and Substance Abuse